Mental health problems are more common than you may think – figures from Mind, the mental health charity show that 1 in 4 people in the UK will experience a mental health problem each year.
The effects of the coronavirus lockdown might even make this figure higher – being stuck between the same four walls can have a negative impact on mental health at the best of times, feelings that will be exacerbated by the pandemic ad talk of death and illness, not to mention insecurity over jobs and personal and business finance.
May 9 to 15 is Mental Health Awareness Week, a campaign designed to help encourage people to talk about mental health and address and issues head on. This year’s campaign will focus on the problem of loneliness.